Fast Furious and Flu

Boo! "mieux vaut tard que jamais!"                                                       

Late is better than never! Hope you all had a great week and a happy healthy halloween!

My poor neglected journal! The past few days have been quiet manic, we had to be away for five days and I am not complaining! We were invited to the F1 in Abu Dhabi, which coincided with our 8th anniversary! We had good times with good people, everywhere you look they were fast cars, models, alcohol and cooked foods, boys heaven!! My hell except for the cars;-}
My food choices slacked off a bit but nothing major, I had more cooked than raw for sure and it have been a while so I have a general feeling of unease, starting tomorrow I am getting my mojo back with an ultimate juicing attack till dinner. I think my colon have been confused and need a kick start, nothing better than getting juicy!

Moi! at Pit lane

The ultimate Ferrari

                                                            Raikkonen, isn't he sexy cute?

Back to my slack off ;-0}

Even if you are the healthiest of eaters, a tiny getaway can set off a dietary bender that will leave you feeling greasy, lethargic and heavy.It's too much to deal with when you know how it feels on natural foods, elevated, light, energetic and more! The planning is the name of the game when you try to eat right on a trip but this classic statement is hard to apply when you go to F1. No regrets, only fun memories.When we got back the flu hit the house! A daily medicinal juice packed with C and an extra intake of green powders: Barley grass & spirulina got us back on our feets right away. All Chlorophylly options should be taken daily: wheatgrass, barley grass, spirulina, blue green algae, kelp, seaweed, alfalfa juice, chlorella...It's the smartest way to avoid winter viruses. In this part of the world flu is everywhere and we were no exception I guess!

Daily Kombucha tea with raw Manuka honey and a vitamin C bomb made with juiciness of orange, carrot, Fuji apple, a slice of red pepper & 1 inch of fresh ginger.

D e l i c i o u s !

Hope life is treating you all well, be healthy, be happy!

XoXo