And God created fruits & other ramblings!

The past few weeks I have been snacking on fruits often,mangoes,bananas,Fuji apples, dates,berries...This is a picture of what I had left from the last market visit.
Fruits played a big role in switching my eating habits.I grew up in the Mediterranean, with a French Education and culture, my breakfast consisted mainly on the lovely croissant, cafe au lait which I think is the late! I had my granola era with nuts,the white egg with spinach omelet...etc. but 3 years ago after reading therawfooddetoxdiet I started to eat fruits every morning on empty stomach, the cup of Jo would follow ONLY after digestion of the fruits, which was no more than 45 minutes.After 2 weeks of fresh vegetable juice at sunrise and fruits for breakfast along with other rituals, I started to feel the energy building as my body was cleansing. YES!the real health generators are the extracted vegetables and fruits juices, BEST in the morning!
Fruit is the cleanest food for the human body, that has the highest vibration on earth, they cleans and alkaline the blood cells, helps the body detox through the colon by finding waste in the deep tissues, the detox on fruits would awaken hidden toxins in the body and fill up your entire being with life as it regulates the acidity of the body.Balancing the PH is where great health and wellness reside.

For those who are not familiar with juicing vegetables and fruits! Please check the juice fiesta on my links and this video is worth watching, the juice daddy, what a man!!!
Incorporating fresh juices in our diets specially for woman is the secret of youth, nothing else, nada! My experience with juice feasting wasn't very pleasant tho! cuz I didn't had the proper relaxation time to help my body release toxicity!
If you are interested you can read my juicy trip on rawfu
I am more equipped today and I look forward to another juicy trip. The perfect start day would be the 2 November, full moon and great timing for me!
My brother in law came back from the US with some books for me:),I have been very curious about the 80/10/10 for a while now, fruits seems to work wonders for me, I thought it's time to check it out!!


Let's do Fruits and juicing for our lovely bodies!